KRAV MAGA Vancouver/Richmond Self Defense Classes & Workshops

This site is a Krav Maga Reference Area provided by Hit and Run Self Defense. For Krav Maga Self Defense classes in Vancouver and Richmond, Schedules, Instructor profiles, etc. 
Please Visit:  HIT AND RUN SELF DEFENSE.COM

KRAV MAGA (Hebrew for "Contact Combat") is an effective and efficient Self Defense systems (designed for the Israeli military) available to the public.  
Not reliant on size or strength, Krav Maga has been adopted by various law enforcement, security and military forces. Krav Maga incorporates a broad spectrum of effective & aggressive street oriented techniques chosen from multiple martial arts (Jujutsu, Kick boxing, wrestling, etc.). It is a bully and street proofing system that incorporates situational awareness, environment considerations, hand-to-hand and many weapons (knife, gun, club, etc.) self defense techniques that do not rely on complex patterns or fine motor skills that are easily forgotten during a conflict. Krav Maga is one of the few self defense programs ideal for women, kids and men of all ages and sizes!
Everyone (8 yrs to seniors) can learn efficient Krav Maga street-oriented techniques that do not depend on size or strength, while also developing verbal and avoidance skills.

Expert street safety instructors James and Louisa (each with over 25 years experience), have multiple black Belts and instructor certifications in Krav Maga. WIth classes in Vancouver, Richmond and many City community centers (making it very affordable), they will show you how to defend or prevent a serious attack. You and your family deserve to be confident, feel safe and live a happy life. Regardless of your size, age, fitness level, or gender, there are options available for you to avoid being a victim.

CLICK HERE TO VISIT HIT AND RUN SELF DEFENSE FOR CLASS SCHEDULES AND MORE INFORMATION.
All classes include a female self defense expert with two multi-black belt
Krav Maga Self Defense instructors. REGISTER TODAY!
WHAT OUR CLIENTS HAVE TO SAY...
(Krav Maga Vancouver/Richmond)

“James and Louisa are excellent facilitators and gave thorough careful instruction.”

“My staff loved having 2 instructors (female & male) with such a great dynamic and teaching style." 

"Very helpful & practical skills, I feel much more confident to avoid or manage a situation — Terrific workshop! I will tell everyone I know.”

"My class of teen students were engaged the entire time. Amazing and so easy to do!"

“This was a fun and empowering workshop. Louisa and James are so enthusiastic and motivational. You made me want to learn more.”

“Thanks so much for the gift of self defense! Excellent instruction — good balance of serious and fun. I like you guys said you have an obligation to your family to fight back.”

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See us in action on Urban Rush

Award with Mayor & MP

Picture
 Mayor Malcolm Brodie & Member of Parliament
Alice Wong; award Certificate of Appreciation to
Hit and Run Self Defense (Safe and Secure Living).
PRACTICAL  •   INTUITIVE   •   EFFECTIVE   •   EASY TO LEARN