Real Self Defense for Busy Women Workshop

“Empowering”, “Best session ever”, “Wow, fantastic”, “I feel I can walk in the park again”, “Please come back”. 
This popular self-defense course is designed for all busy women who prefer spending time with friends and family (not years in a martial arts dojo). Your 2.5hr workshop includes exciting demo’s by two top level, female and male, Street Safety instructors, interaction, training and theory. Learn how to not be chosen as a victim (eg. parking underground, elevators, vehicle), utilizing your body’s arsenal, learning key striking targets, improvising weapons, practical self-defense moves as well as release & escape methods for even the smallest person.

Street safety handouts and all materials are provided.  Time saving, confidence building, empowering and potentially life saving, this workshop is a great investment in you and your family.

PLEASE NOTE:  Pre-registration by email is required for ALL classes. No drop-ins accepted.

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