Real Self Defense for Busy Women Workshop
“Empowering”, “Best session ever”, “Wow, fantastic”, “I feel I can walk in the park again”, “Please come back”.
This popular self-defense course is designed for all busy women who prefer spending time with friends and family (not years in a martial arts dojo). Your 2.5hr workshop includes exciting demo’s by two top level, female and male, Street Safety instructors, interaction, training and theory. Learn how to not be chosen as a victim (eg. parking underground, elevators, vehicle), utilizing your body’s arsenal, learning key striking targets, improvising weapons, practical self-defense moves as well as release & escape methods for even the smallest person.
Street safety handouts and all materials are provided. Time saving, confidence building, empowering and potentially life saving, this workshop is a great investment in you and your family.
PLEASE NOTE: Pre-registration by email is required for ALL classes. No drop-ins accepted.