Preventative strategies for everyone 604.447.4357
Krav Maga Self Defense Vancouver / Richmond
Reality based  preventative strategies for everyone - 604.447.4357
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Vancouver Self Defense - Corporate Testimonials

PUBLIC REVIEWS
"In October, Hit and Run self defense Ltd, were invited to conduct a self-defense workshop as part of our Development Day. The workshop was focused on Self Defense for women. The session was well attended and the feedback comments from the employees who took the class were very positive. The participants enjoyed the session so much that they have requested to have the workshop repeated. It was described as an excellent workshop teaching informative, practical, relevant and effective techniques to use in an uncomfortable situation." 
~ Jo-Anne S. 

"Last November, we had the pleasure of hosting two sessions of Hit and Run’s self-defense workshop for our staff. Staff were appreciative of being taught skills in order to avoid potentially dangerous situations by two qualified and knowledgeable instructors. The situations they used were relevant to both male and female participants and the demonstrations were easy to follow.  We highly recommend Hit & Run’s self-defense class."
~ Francesca B. 

"In February, Hit and Run Self Defense Ltd. provided a half day workshop for the ladies on our counseling team. The workshop aimed to develop the participants’ confidence in handling real world confrontations with  confidence and assertiveness. The staff who attended the workshop spoke very highly of the day and felt they gained a lot out of the experience. Comments from the team included: 
  • Great information and lots of fun
  • Good for team building as well as useful information
  • Very clear explanations
  • Great to have two instructors
  • All moves can be done by everyone
  • I like all of the hands on, easy learning.
My expectations as a manager were exceeded and I would highly recommend this workshop to anyone."
~ Jim S. 

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